Onne Hoekzema 20:53 row
4,998
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 121 |
March 24, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.0 | 4,998 | 2:05.3 | 178 | 911 | 22 | 136 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 128 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 136 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 137 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 | 141 |
| 20:53.0 | 209 | 2:06.7 | 172 | 890 | 20 | 141 |
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Workout Graph
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