Onne Hoekzema 1:00:01 row
14,508
Meters
1:00:01.1
Time
2:04.1
Pace
925
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
May 23, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 14,508 | 2:04.1 | 183 | 930 | 21 | 135 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 125 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 130 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 135 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 137 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 139 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 100 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 140 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 143 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 145 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 146 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 144 |
| 1:00:01.1 | 1,199 | 2:05.5 | 177 | 908 | 22 | 144 |
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Workout Graph
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