Onne Hoekzema 45:06 row
10,747
Meters
45:06.8
Time
2:05.9
Pace
677
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1006 |
| Drag Factor | 120 |
January 26, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 10,747 | 2:05.9 | 175 | 903 | 22 | 135 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 121 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 134 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 132 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 137 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 143 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 140 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 142 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 127 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 138 |
| 45:06.8 | 10 | 5:40.0 | 9 | 330 | 136 |
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Workout Graph
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