Onne Hoekzema 19:34 row
4,009
Meters
19:34.1
Time
2:26.4
Pace
226
Calories
102
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 19 |
Stroke Count | 379 |
Drag Factor | 118 |
October 07, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:34.1 | 4,009 | 2:26.4 | 111 | 683 | 19 | 102 |
5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 99 |
10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 100 |
15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 104 |
19:34.1 | 935 | 2:26.5 | 111 | 682 | 19 | 106 |
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Workout Graph

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