Onne Hoekzema 23:43 row
5,009
Meters
23:43.6
Time
2:22.1
Pace
289
Calories
101
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 20 |
Stroke Count | 480 |
Drag Factor | 115 |
September 17, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:43.6 | 5,009 | 2:22.1 | 122 | 719 | 20 | 101 |
5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 | 98 |
10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 102 |
15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 97 |
20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 105 |
23:43.6 | 783 | 2:22.7 | 120 | 713 | 20 | 107 |
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Workout Graph

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