Onne Hoekzema 23:43 row

5,005

Meters

23:43.4

Time

2:22.1

Pace

282

Calories

97

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate20
Stroke Count470
Drag Factor115

September 12, 2025 15:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:43.4 5,005 2:22.1 122 718 20 97
5:00.0 1,052 2:22.5 121 715 21 96
10:00.0 1,058 2:21.7 123 722 20 94
15:00.0 1,053 2:22.4 121 716 20 101
20:00.0 1,061 2:21.3 124 726 20 96
23:43.4 782 2:22.8 120 713 19 102

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Workout Graph

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