Onne Hoekzema 23:43 row
5,005
Meters
23:43.4
Time
2:22.1
Pace
282
Calories
97
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 20 |
Stroke Count | 470 |
Drag Factor | 115 |
September 12, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:43.4 | 5,005 | 2:22.1 | 122 | 718 | 20 | 97 |
5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 96 |
10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 94 |
15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 101 |
20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 96 |
23:43.4 | 782 | 2:22.8 | 120 | 713 | 19 | 102 |
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Workout Graph

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