Onne Hoekzema 24:01 row

5,005

Meters

24:01.8

Time

2:24.0

Pace

279

Calories

103

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate19
Stroke Count474
Drag Factor116

September 05, 2025 15:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:01.8 5,005 2:24.0 117 703 19 103
5:00.0 1,048 2:23.1 119 710 21 101
10:00.0 1,045 2:23.5 118 707 20 100
15:00.0 1,041 2:24.0 117 702 19 106
20:00.0 1,041 2:24.0 117 702 20 108
24:01.8 831 2:25.4 114 691 19 101

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Workout Graph

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