Onne Hoekzema 24:01 row
5,005
Meters
24:01.8
Time
2:24.0
Pace
279
Calories
103
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 19 |
Stroke Count | 474 |
Drag Factor | 116 |
September 05, 2025 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:01.8 | 5,005 | 2:24.0 | 117 | 703 | 19 | 103 |
5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 101 |
10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 100 |
15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 | 106 |
20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 108 |
24:01.8 | 831 | 2:25.4 | 114 | 691 | 19 | 101 |
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Workout Graph

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