Onne Hoekzema 24:59 row
5,005
Meters
24:59.4
Time
2:29.7
Pace
272
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 118 |
August 15, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.4 | 5,005 | 2:29.7 | 104 | 658 | 19 | 95 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 86 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 | 99 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 89 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 19 | 102 |
| 24:59.4 | 984 | 2:32.1 | 99 | 642 | 18 | 102 |
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Workout Graph
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