Onne Hoekzema 24:15 row
5,001
Meters
24:15.1
Time
2:25.4
Pace
277
Calories
95
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 116 |
August 08, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.1 | 5,001 | 2:25.4 | 114 | 691 | 19 | 95 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 | 103 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 | 94 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 | 86 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 96 |
| 24:15.1 | 860 | 2:28.3 | 107 | 669 | 19 | 100 |
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Workout Graph
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