Onne Hoekzema 24:01 row
5,011
Meters
24:01.2
Time
2:23.8
Pace
281
Calories
95
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 119 |
July 29, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.2 | 5,011 | 2:23.8 | 118 | 705 | 19 | 95 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 | 90 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 96 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 19 | 98 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 | 96 |
| 24:01.2 | 827 | 2:25.8 | 113 | 688 | 18 | 98 |
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Workout Graph
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