Onne Hoekzema 30:41 BikeErg
12,029
Meters
30:41.9
Time
2:33.1
Pace
325
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 64 |
| Revolution Count | 1979 |
| Power/kg | 1.14 |
| Drag Factor | 76 |
July 16, 2025 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:41.9 | 12,029 | 2:33.1 | 97 | 635 | 64 | 91 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 53 | 82 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 66 | 99 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 66 | 79 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 66 | 89 |
| 25:00.0 | 2,025 | 2:28.1 | 108 | 670 | 67 | 107 |
| 30:00.0 | 2,111 | 2:22.1 | 122 | 719 | 69 | 95 |
| 30:41.9 | 288 | 2:25.4 | 114 | 691 | 69 | 89 |
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Workout Graph
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