Onne Hoekzema 23:44 row
5,014
Meters
23:44.0
Time
2:22.0
Pace
283
Calories
94
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 118 |
July 06, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.0 | 5,014 | 2:22.0 | 122 | 720 | 19 | 94 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 69 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 84 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 19 | 108 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 97 |
| 23:44.0 | 781 | 2:23.4 | 119 | 708 | 19 | 114 |
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Workout Graph
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