Onne Hoekzema 30:00 row
6,332
Meters
30:00.9
Time
2:22.2
Pace
358
Calories
86
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 102 |
June 27, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,332 | 2:22.2 | 122 | 718 | 19 | 86 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 62 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 20 | 76 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 19 | 85 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 58 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 112 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 | 105 |
| 30:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 105 |
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Workout Graph
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