Onne Hoekzema 23:30 row
5,010
Meters
23:30.2
Time
2:20.7
Pace
284
Calories
98
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 122 |
June 01, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 5,010 | 2:20.7 | 126 | 732 | 19 | 98 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 96 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 102 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 105 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 88 |
| 23:30.2 | 731 | 2:23.7 | 118 | 705 | 19 | 100 |
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Workout Graph
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