Onne Hoekzema 23:45 row
5,004
Meters
23:45.1
Time
2:22.3
Pace
281
Calories
98
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 121 |
May 18, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.1 | 5,004 | 2:22.3 | 121 | 717 | 19 | 98 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 | 89 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 96 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 19 | 99 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 100 |
| 23:45.1 | 785 | 2:23.3 | 119 | 708 | 19 | 106 |
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Workout Graph
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