Onne Hoekzema 23:29 row
5,010
Meters
23:29.2
Time
2:20.6
Pace
285
Calories
101
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 116 |
May 11, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 5,010 | 2:20.6 | 126 | 733 | 20 | 101 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 96 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 94 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 104 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 108 |
| 23:29.2 | 737 | 2:21.9 | 122 | 721 | 19 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.