Onne Hoekzema 23:38 row
5,011
Meters
23:38.4
Time
2:21.5
Pace
283
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 112 |
April 27, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 5,011 | 2:21.5 | 123 | 724 | 21 | 99 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 | 85 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 | 100 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 101 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 | 105 |
| 23:38.4 | 763 | 2:23.1 | 119 | 710 | 20 | 107 |
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Workout Graph
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