Onne Hoekzema 30:02 row
6,355
Meters
30:02.2
Time
2:21.7
Pace
359
Calories
98
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 116 |
April 18, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,355 | 2:21.7 | 123 | 722 | 19 | 98 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 90 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 86 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 | 102 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 104 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 100 |
| 30:02.2 | 1,061 | 2:22.4 | 121 | 717 | 19 | 109 |
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Workout Graph
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