Onne Hoekzema 28:22 row
6,006
Meters
28:22.7
Time
2:21.7
Pace
339
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 115 |
April 11, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.7 | 6,006 | 2:21.7 | 123 | 722 | 19 | 103 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 | 96 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 | 101 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 102 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 | 104 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 107 |
| 28:22.7 | 708 | 2:23.1 | 119 | 710 | 19 | 108 |
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Workout Graph
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