James Beggs 1400m row
1,400
Meters
7:27.1
Time
2:39.6
Pace
73
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 127 |
September 16, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.1 | 1,400 | 2:39.6 | 86 | 595 | 23 |
| 1:38.2 | 300 | 2:43.6 | 80 | 574 | 25 |
| 1:37.9 | 600 | 2:43.1 | 81 | 577 | 23 |
| 1:35.3 | 900 | 2:38.8 | 87 | 600 | 24 |
| 1:41.7 | 1,200 | 2:49.5 | 72 | 547 | 19 |
| 0:54.0 | 1,400 | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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