Pamela Brazil 18:04 row
3,512
Meters
18:04.4
Time
2:34.3
Pace
188
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 92 |
March 24, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.4 | 3,512 | 2:34.3 | 95 | 627 | 22 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 23 |
| 18:04.4 | 540 | 2:50.7 | 70 | 542 | 21 |
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Workout Graph
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