Pamela Brazil 5:08 row
1,012
Meters
5:08.4
Time
2:32.3
Pace
54
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 90 |
March 02, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,012 | 2:32.3 | 99 | 640 | 23 | 125 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 136 |
| 5:08.4 | 24 | 2:55.0 | 65 | 524 | 7 | 115 |
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Workout Graph
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