Pamela Brazil 30:45 row
6,022
Meters
30:45.7
Time
2:33.2
Pace
324
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 101 |
January 01, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.7 | 6,022 | 2:33.2 | 97 | 634 | 20 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 22 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 22 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 19 |
| 30:45.7 | 106 | 3:35.5 | 35 | 420 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.