Pamela Brazil 7:30 row
1,355
Meters
7:30.8
Time
2:46.3
Pace
70
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 97 |
September 20, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,355 | 2:46.3 | 76 | 561 | 19 | 124 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 19 | 121 |
| 7:30.8 | 474 | 2:39.0 | 87 | 599 | 20 | 128 |
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Workout Graph
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