Pamela Brazil v500m/1:00r...1 row
500
Meters
2:47.6
Time
2:47.6
Pace
26
Calories
138
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 550 |
| Overall Time | 3:47.6 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 95 |
September 19, 2023 05:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 21 | 138 | |
| 2:47.6 | 500 | 2:47.6 | 74 | 555 | 21 | 138 | |
| r: 1:00 | 50 | ||||||
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.