Pamela Brazil v8:00/3:00r...2 row
2,635
Meters
14:00.0
Time
2:39.3
Pace
144
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,011 |
| Overall Time | 20:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 98 |
August 21, 2023 05:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,635 | 2:39.3 | 86 | 597 | 20 | |
| 8:00.0 | 1,418 | 2:49.2 | 72 | 548 | 20 | |
| r: 3:00 | 376 | |||||
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 22 | |
| r376 |
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Workout Graph
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