Pamela Brazil 1x500m/1:00r row
500
Meters
2:34.8
Time
2:34.8
Pace
27
Calories
144
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 508 |
| Overall Time | 3:34.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 95 |
August 09, 2023 05:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 22 | 144 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 22 | 144 |
| r8 |
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Workout Graph
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