Pamela Brazil 3:12 row
511
Meters
3:12.3
Time
3:08.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 93 |
January 24, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.3 | 511 | 3:08.1 | 53 | 480 | 17 | 104 |
| 3:12.3 | 512 | 3:07.7 | 53 | 481 | 17 | 104 |
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Workout Graph
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