Pamela Brazil 8:01 row
1,596
Meters
8:01.5
Time
2:30.8
Pace
87
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 94 |
January 24, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.5 | 1,596 | 2:30.8 | 102 | 650 | 22 | 140 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 138 |
| 8:01.5 | 614 | 2:27.8 | 108 | 673 | 23 | 143 |
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Workout Graph
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