Pamela Brazil 10000m row
10,000
Meters
48:48.4
Time
2:26.4
Pace
561
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 94 |
January 17, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.4 | 10,000 | 2:26.4 | 111 | 683 | 21 |
| 9:32.5 | 2,000 | 2:23.1 | 119 | 710 | 23 |
| 9:39.4 | 4,000 | 2:24.8 | 115 | 696 | 22 |
| 9:55.4 | 6,000 | 2:28.8 | 106 | 665 | 21 |
| 9:48.6 | 8,000 | 2:27.1 | 110 | 678 | 21 |
| 9:52.5 | 10,000 | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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