Pamela Brazil 500m row
500
Meters
2:05.8
Time
2:05.8
Pace
30
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 92 |
January 16, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 26 | 153 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 26 | 130 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 | 150 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 | 158 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 | 161 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 27 | 167 |
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Workout Graph
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