Pamela Brazil 5000m row
5,000
Meters
23:37.0
Time
2:21.7
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 90 |
January 09, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.0 | 5,000 | 2:21.7 | 123 | 723 | 24 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 24 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 25 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 24 |
| 4:40.1 | 4,000 | 2:20.0 | 127 | 738 | 25 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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