Pamela Brazil 1000m row
1,000
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 23 |
Stroke Count | 111 |
Drag Factor | 86 |
December 23, 2022 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 23 |
1:03.5 | 200 | 2:38.7 | 87 | 601 | 20 |
0:57.9 | 400 | 2:24.7 | 115 | 697 | 24 |
0:56.7 | 600 | 2:21.7 | 123 | 722 | 23 |
0:55.8 | 800 | 2:19.5 | 129 | 743 | 25 |
0:55.4 | 1,000 | 2:18.5 | 132 | 753 | 25 |
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Workout Graph

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