Pamela Brazil 5x750m/2:00r row
3,750
Meters
17:39.8
Time
2:21.3
Pace
214
Calories
| Rest Distance | 1,291 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,041 |
| Overall Time | 27:39.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 87 |
December 20, 2022 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.8 | 3,750 | 2:21.3 | 124 | 726 | 23 | |
| 3:22.1 | 750 | 2:14.7 | 143 | 792 | 25 | |
| 3:19.8 | 750 | 2:13.2 | 148 | 809 | 25 | |
| 3:23.9 | 750 | 2:15.9 | 139 | 779 | 25 | |
| 3:20.9 | 750 | 2:13.9 | 146 | 801 | 26 | |
| 4:13.1 | 750 | 2:48.7 | 73 | 550 | 17 | |
| r1,291 |
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Workout Graph
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