Pamela Brazil 8:23 row
1,675
Meters
8:23.5
Time
2:30.2
Pace
91
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 85 |
November 21, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 1,675 | 2:30.2 | 103 | 654 | 19 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 |
| 8:23.5 | 699 | 2:25.5 | 113 | 690 | 20 |
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Workout Graph
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