Pamela Brazil v50c/2:00r...2 row
1,660
Meters
8:36.5
Time
2:35.5
Pace
90
Calories
| Rest Distance | 406 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066 |
| Overall Time | 12:36.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 78 |
July 28, 2022 08:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.5 | 1,660 | 2:35.5 | 93 | 619 | 22 | |
| 5:05.4 | 943 | 2:41.9 | 82 | 583 | 21 | |
| r: 2:00 | 267 | |||||
| 3:31.1 | 718 | 2:27.0 | 110 | 679 | 23 | |
| r: 2:00 | 139 | |||||
| r406 |
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Workout Graph
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