Pamela Brazil 5x250m/r row
1,250
Meters
6:50.6
Time
2:44.2
Pace
65
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,250 |
| Overall Time | 6:50.6 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 74 |
July 06, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.6 | 1,250 | 2:44.2 | 79 | 571 | 19 |
| 1:21.7 | 250 | 2:43.4 | 80 | 576 | 19 |
| 1:12.9 | 250 | 2:25.8 | 113 | 688 | 21 |
| 1:11.1 | 250 | 2:22.2 | 122 | 718 | 24 |
| 1:36.7 | 250 | 3:13.4 | 48 | 466 | 18 |
| 1:28.2 | 250 | 2:56.4 | 64 | 519 | 18 |
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Workout Graph
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