Pamela Brazil 5000m row
5,000
Meters
30:37.5
Time
3:03.7
Pace
269
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 517 |
| Drag Factor | 75 |
June 03, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 5,000 | 3:03.7 | 56 | 494 | 16 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 20 |
| 5:51.9 | 2,000 | 2:55.9 | 64 | 521 | 17 |
| 5:52.1 | 3,000 | 2:56.0 | 64 | 520 | 18 |
| 7:41.3 | 4,000 | 3:50.6 | 29 | 398 | 14 |
| 6:14.3 | 5,000 | 3:07.1 | 53 | 483 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.