Pamela Brazil 30:00 row
5,033
Meters
30:00.0
Time
2:58.8
Pace
271
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 75 |
May 31, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,033 | 2:58.8 | 61 | 510 | 18 |
| 6:00.0 | 1,019 | 2:56.6 | 63 | 518 | 18 |
| 12:00.0 | 997 | 3:00.5 | 59 | 504 | 18 |
| 18:00.0 | 906 | 3:18.6 | 45 | 453 | 17 |
| 24:00.0 | 1,012 | 2:57.8 | 62 | 514 | 18 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 20 |
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Workout Graph
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