Pamela Brazil v0:30/0:30r...1 row
81
Meters
0:30.0
Time
3:05.1
Pace
4
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 180 |
| Overall Time | 1:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 75 |
May 30, 2022 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 18 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 18 | |
| r: 0:30 | 99 | |||||
| r99 |
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Workout Graph
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