Pamela Brazil 2x750m/1:00r row
1,500
Meters
8:39.2
Time
2:53.0
Pace
83
Calories
| Rest Distance | 606 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,106 |
| Overall Time | 10:39.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 77 |
May 16, 2022 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.2 | 1,500 | 2:53.0 | 68 | 532 | 19 | |
| 4:54.6 | 750 | 3:16.4 | 46 | 459 | 17 | |
| 3:44.6 | 750 | 2:29.7 | 104 | 658 | 22 | |
| r606 |
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Workout Graph
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