Pamela Brazil 55:15 row
8,014
Meters
55:15.3
Time
3:26.8
Pace
452
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 13 |
| Stroke Count | 752 |
| Drag Factor | 83 |
December 03, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.3 | 8,014 | 3:26.8 | 40 | 436 | 13 |
| 12:00.0 | 2,018 | 2:58.3 | 62 | 512 | 17 |
| 24:00.0 | 1,680 | 3:34.2 | 36 | 422 | 12 |
| 36:00.0 | 1,295 | 4:37.9 | 16 | 356 | 10 |
| 48:00.0 | 1,975 | 3:02.2 | 58 | 498 | 15 |
| 55:15.3 | 1,046 | 3:28.0 | 39 | 433 | 16 |
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Workout Graph
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