Pamela Brazil 12:36 row
1,740
Meters
12:36.4
Time
3:37.3
Pace
97
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 14 |
| Stroke Count | 177 |
| Drag Factor | 100 |
November 19, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.4 | 1,740 | 3:37.3 | 34 | 417 | 14 |
| 1:51.8 | 400 | 2:19.7 | 128 | 741 | 24 |
| 4:13.9 | 400 | 2:57.6 | 62 | 514 | 17 |
| 8:08.4 | 400 | 4:53.1 | 14 | 347 | 10 |
| 11:45.2 | 400 | 4:31.0 | 18 | 360 | 11 |
| 12:24.6 | 140 | 2:20.7 | 126 | 732 | 20 |
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Workout Graph
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