Pamela Brazil 500m row
500
Meters
2:15.0
Time
2:15.0
Pace
25
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 92 |
November 19, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 22 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 21 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 22 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 25 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 23 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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