Pamela Brazil 1x3:00/r row
654
Meters
3:00.0
Time
2:17.6
Pace
38
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 654 |
| Overall Time | 3:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 93 |
November 19, 2021 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 22 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 22 |
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Workout Graph
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