Pamela Brazil 6x250m/r row
1,500
Meters
7:48.3
Time
2:36.1
Pace
83
Calories
Rest Distance | 20 |
---|---|
Rest Time | |
Overall Distance | 1,520 |
Overall Time | 7:48.3 |
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 20 |
Stroke Count | 162 |
Drag Factor | 98 |
October 29, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:48.3 | 1,500 | 2:36.1 | 92 | 616 | 20 | |
1:17.4 | 250 | 2:34.8 | 94 | 624 | 21 | |
1:04.8 | 250 | 2:09.6 | 161 | 853 | 25 | |
1:51.4 | 250 | 3:42.8 | 32 | 408 | 14 | |
1:06.3 | 250 | 2:12.6 | 150 | 816 | 24 | |
1:21.8 | 250 | 2:43.6 | 80 | 575 | 20 | |
1:06.6 | 250 | 2:13.2 | 148 | 809 | 24 | |
r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.