Pamela Brazil 40:08 row
1,649
Meters
40:08.0
Time
12:10.1
Pace
90
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 6 |
| Stroke Count | 175 |
| Drag Factor | 99 |
September 16, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 1,649 | 12:10.1 | 1 | 303 | 6 |
| 2:50.3 | 400 | 3:32.8 | 36 | 424 | 15 |
| 4:38.7 | 400 | 2:15.5 | 141 | 784 | 24 |
| 27:24.0 | 400 | 28:26.6 | 0 | 300 | 2 |
| 29:19.5 | 400 | 2:24.3 | 116 | 700 | 23 |
| 29:35.0 | 49 | 2:38.1 | 88 | 604 | 15 |
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Workout Graph
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