Pamela Brazil 6x100m/1:00r row
600
Meters
2:38.8
Time
2:12.3
Pace
35
Calories
| Rest Distance | 852 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,452 |
| Overall Time | 8:38.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 98 |
October 27, 2021 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.8 | 600 | 2:12.3 | 151 | 819 | 24 | |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 19 | |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 24 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 26 | |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 26 | |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 26 | |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 27 | |
| r852 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.