Pamela Brazil 2x500m/r row
1,000
Meters
4:59.7
Time
2:29.8
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:59.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 92 |
September 06, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 22 |
| 2:29.4 | 500 | 2:29.4 | 105 | 661 | 22 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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