Pamela Brazil 2x500m/r row
1,000
Meters
4:54.4
Time
2:27.2
Pace
55
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 4:54.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 83 |
August 15, 2021 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 22 |
| 2:37.1 | 500 | 2:37.1 | 90 | 610 | 22 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 24 |
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Workout Graph
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